30-Day Fat Loss Challenge
(COMING SOON SUMMER 2025)
The 30-Day Fat Loss Challenge is a no-nonsense program built to help you burn fat, get lean, and create lasting results — without crash diets or crazy restrictions. Whether you’re just starting out or already putting in work, this challenge is designed to push you at your level. It includes a complete workout plan, structured nutrition breakdowns, and tools to keep you locked in from start to finish.
This isn’t just a workout — it’s a full system. When you join, you’ll also get access to exclusive bonus content:
The ChamberBuilt Fit Calculator
The 80/20 Rule Nutrition Guide
A complete Stretching Guide
A 6-Week Bodyweight Maintenance Program (for days when the gym’s not an option)
Built From Scratch (fitness story ebook)
Private access to the FitnessNLifestyle Community
This program is built for the gym, built for results, and built for people ready to level up — no matter where you're starting from.
Built From Scratch ("FREE" E-Book)
Built From Scratch ("FREE" E-Book)
Built From Scratch is my personal story of how I went from inconsistent and unmotivated to locked in and fully committed to my fitness journey. It breaks down the mindset shifts, struggles, and lessons that helped me transform — not just physically, but mentally too. But here’s the best part….It’s COMPLETELY FREE!!!!!
6-Week Bodyweight Program
6-Week Bodyweight Program
The 6-Week Bodyweight Program is designed to help you stay fit, strong, and consistent without needing a gym. With structured weekly workouts, mobility days, and challenge finishers, it's perfect for staying on track at home, on the go, or anytime life gets in the way.
The 80/20 Rule E-Book
The 80/20 Rule E-Book
The 80/20 Rule: How to Eat for Fat Loss Without Extreme Dieting breaks down how to make smarter food choices without cutting out the things you love. It’s a simple, realistic guide to help you stay consistent with your nutrition while still living your life.